Sun Salutations (for younger grades)

Sun Salutations (for younger grades)

3.00

20-Minute Practices are quick yoga classes that engage kids in movement and mindfulness while having fun.  These classes are designed to fit into any movement curriculum, and are suitable for all ages (and can be easily modified as needed).  

Sun Salutations are a much loved practice that allows kids to warm up and use their entire body. To make Sun Salutations even more fun, there are some great songs/chants that you can use.  I was inspired by my OmSchooled teacher Sarah Herrington's chant to make up my own (see lesson plan), but there are loads more ideas on Google - check it out!

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